Gratitude Practice When I remember ... I feel ... affectionatecompassionatefriendlylovingopen heartedsympathetictenderwarm engagedabsorbedalertcuriousengrossedenchantedentrancedfascinatedinterestedintriguedinvolvedspellboundstimulated hopefulexpectantencouragedoptimistic confidentempoweredopenproudsafesecure excitedamazedanimatedardentarousedastonisheddazzledeagerenergeticenthusiasticgiddyinvigoratedlivelypassionatesurprisedvibrant gratefulappreciativemovedthankfultouched inspiredamazedawedwonder joyfulamuseddelightedgladhappyjubilantpleasedtickled exhilaratedblissfulecstaticelatedenthralledexuberantradiantrapturousthrilled refreshedenlivenedrejuvenatedrenewedrestedrestoredrevived peacefulcalmclear headedcomfortablecenteredcontentequanimousfulfilledmellowquietrelaxedrelievedsatisfiedserenestilltranquiltrusting Hide unchecked Because it met my needs for ... BelongingAcceptanceAffectionAppreciationCareCommunicationConnectionClosenessCommunityCompanionshipCompassionConsiderationEmpathy – be seen, heard, understoodInclusionIntimacySexual ExpressionLoveMutualityTeamworkShared world viewNurturingParticipationRespectVisibilityWarmth SafetyPhysical safetyPsychological & emotional safetyConsistencySecurityStabilitySupportReassuranceTrust HonestyAuthenticityIntegritySelf-expression RestPlayEnjoymentFunJoyHumourRelaxationRestorationStimulation PeaceBeautyEaseEqualityHarmonyInspirationOrder Physical needsAirSunFoodWaterHealthMovementRestSleepShelterTouchConnect to bodyConnect to earth MeaningAwarenessCelebrationChallengeClarityCompetenceConnection to spiritConsciousnessContributionCreativityDiscoveryDiversity, varietyEffectivenessGrowthHopeIntegrationLearningMatteringMourningPurposeSelf-connectionSelf-respectTo understand AutonomyAgencyChoiceFreedomIndependenceInitiativePresenceSpaceSpontaneityTime Any reflections? Space for any notes you'd like to add regarding those needs. Copy to Clipboard
