Your choices, your words of self-connection and peace, have been emailed to you.
Next steps
Making guess for the other person
If your situation involves another person, ask yourself, “am I willing to go through these same steps for them, making guesses what might they be feeling, and what might they be needing?” Trust me, it’s worth doing!! Click on the link below (opens in new tab). There will also be a link in the email to do this step later, if you sent the email to yourself.
Make guesses for the other person
Wanting more?
You can learn much more about NVC, and be able to use it with more nuance and depth, in my online course on Udemy.
Free download
Want printed feelings and needs list? I’ve made this great little one page “pocket guide” on my Downloads page.
Tell me if you liked it!
I’d love to hear from you!! I put a lot of time and love into this tool, and it tickles me pink when people let me know that it’s been useful to them! Thank you!
Got feedback?
Got any feedback about the Find Peace process? Something you’d like added or removed or changed? Any words you’d like to see added to any of the lists, or any additions you think people might find supportive? Or just that you enjoyed using it? I’d love to hear from you.
Stay in touch
Want to connect with me? I send irregular updates, with news about new tools I create, courses I run, or epiphanies I’ve had.