How To Speak Your Truth – And Be Heard


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Discover a relationship with yourself that changes everything. Together, we’ll find clarity about what we truly want, and explore ways to move towards finding that in our lives. We’ll learn a simple tool that makes a profound difference in all our relationships, enabling us to speak our truth “quietly and clearly“, with both authenticity and compassion. View full course page here.

Course Content

Module 1: Welcome and Introduction
Module 2: Needs – The longings of our hearts - or, Why we do everything we do
Module 3: Needs vs Strategies
Module 4: The Other Steps – Observation, Feelings, Requests
Module 5: Using all 4 steps together
Module 6: Speaking up

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