How to Speak Your Truth – and Be Heard

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Are you wanting …

  • to be able to speak up when something is bothering you, without there being a conflict around it?
  • to express yourself with such clarity that others really get you?
  • to truly hear others, with the same clarity and understanding?
  • to find a quality of connection with others, in which you can truly be yourself?
  • to find win/win solutions, where everyone’s needs get met?

It turns out that really ARE ways to make all this happen, and it starts with an understanding of the beautiful, shared human needs that drive every single thing we do.

This course is about creating a relationship with yourself that changes everything. Together, we’ll find clarity about what we truly want, and explore ways to move towards finding that in our lives. We’ll learn a simple tool that makes a profound difference in all our relationships, enabling us to speak our truth “quietly and clearly”, with both authenticity and compassion.

You can watch most of the first module, free, to see if it’s for you. Just click on any lesson in the sidebar with the blue unlocked icon next to it.

What it’s based on

The course will teach you the skills of authentic connection – how to speak up for yourself in ways that work to create connection rather than conflict, and find win/win solutions – based on NVC (nonviolent communication, “nonviolent” meaning “to do no harm”) with splashings of Inner Relationship Focusing, the Enneagram, Polyvagal theory and various other frameworks. Learning this can help you meet needs for being heard/seen, agency, competence, authenticity and belonging. Ultimately, it’s really about learning how to be comfortable in your own skin, and being able to truly be yourself.

Money back guarantee

If you really want to do the course, and can’t afford it, you are welcome to take for whatever payment you can afford. You are even welcome to do it completely free, and pay afterwards, once you’ve assessed its value to you. Just contact me and we’ll set it up.

Furthermore, if this course doesn’t meet your needs, please don’t hesitate to let me know, and I’ll refund anything you paid, in full. I’d be horrified to take your money if you don’t receive the value you’re hoping for.